Urban Escape- San Francisco - UPCOMING DATES TO BE ANNOUNCED SOON

Join us at KIM PFABE'S SUGARCANE for a fun- filled day of fun, fitness & laughter to support The Global Penicillingirl Project & provide medications & nutritional supplements for under-served populations in Lake Atitlan, Guatemala.

The Global Penicillingirl Project is a non-profit network committed to providing medications and nutritional supplements to under-served populations in developing countries. Their purpose is to help bridge the healthcare and nutrition gap in resource-poor countries by both providing short-term medical brigade programs as well as maintaining long-term/sustainable relationships. By filling these two days of URBAN ESCAPES we will be able to assist a group of doctors and other healthcare workers with ample medical supplies to support the Medical Mission in Lake Atitlan, Guatemala. Additionally, we will be able to provide nutritional supplements to support an entire village in Lake Atitlan for one year.

Activities include:

• A heart healthy breakfast from The American
• Bootcamp with CrossFit-415 Trainer Zain Elmarouk
• Mat Pilates class taught by Mighty Pilates
• Vinyasa Yoga with Andrea Maltzer
• Raw Food Cooking Demo with Culinary Artist & Author of Get Naked Fast, Diana Stobo
• Delicious & 'feel good' raw food lunch from The Cook & Butler
• An Educational & Playful Walking Tour of San Francisco- expect some surprises!
• Aerial Performance by Ann Hyatt, Founder Member of Cirque Noir
• Cocktails, Hors d'oeuvres, Music & Mingling

$250 per person, per day, minimum donation. All proceeds to support the Global Penicillingirl Medical Mission to Lake Atitlan, Guatemala. Price includes all activities for one day, meals, water, snacks, organic fresh pressed juices by Urban Remedy- a tasty nutritious way to kick start your shape- up, a gift bag valued at over $250.00 & lots of sweat & laughter.

TO CHECK AVAILABILITY OR MAKE A RESERVATION/DONATION, PLEASE EMAIL US AT info@escapetoshape.com. SPACE IS LIMITED TO 23 PEOPLE PER DAY.

GET IN SHAPE FOR YOURSELF & DO SOME GOOD FOR OTHERS!

Gratitude to the following generous spirits: