Escape to Shape
   
Dr Fitness and The Fat Guy
On this week's show, Dr Fitness and the Fat Guy get the skinny about getting in shape while on holiday from Anja one of the founders of Escape to Shape. Escape to Shape offers vacations combining comfort, culture and fitness at exotic locations around the world.

Tonight we had on two of the Internet's biggest stars John Biggs from CrunchGear who shared with us the fitness gadgets he finds from his travels from around the world. He just came back from Japan where he saw the first personal trainer/cell phone.

After John we were so lucky to have Tiffany Davis from Daily Candy in the studio with us. Tiffany is one of our favorite guests and she talked all about fun ways to build a healthy kitchen. As you know she and her staff are always researching the latest and the greatest next cool thing.

And that wasn't it, as you know the Fat Guy is always researching quality, kind of healthy, delicious snacks. And he found another one. PopChips. PopChips are kind of healthy chips. These are never fried, never baked, all natural chips.

Dr. Fitness was back with his tips on how to adjust your workout and attitude to the changing weather. He said 1-bring your workouts indoors; 2-change up the workouts...

Listen to the rest at http://weightlossradio.libsyn.com/index.php?post_id=268297

Until Next Time,
Dr. Fitness and the Fat Guy

www.drfitnessandthefatguy.com

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